In the West, 80% of the population are said to be deficient in magnesium. Now you can up your intake by applying it directly to your skin.

Magnesium is essential for good health. This important mineral is used by the body in many different ways, ranging from digestion and cell and bone formation to muscle function, relaxation and energy provision. But magnesium does even more, as it works to activate more enzyme systems in the body than iron and zinc combined! Yet despite the fact that this mineral is so important in maintaining health and wellbeing, magnesium deficiency is very widespread.

The symptoms of magnesium deficiency vary considerably and can include muscle twitching and leg cramps as well as fatigue, insomnia and other symptoms. Magnesium supplementation can often address these issues, but it has been shown to be beneficial in other ways as well. For example, studies have
shown that magnesium can benefit the cardiovascular system, as it is a natural muscle relaxant. In this fashion, magnesium can help to regulate blood pressure.

You probably already know that calcium is important for durable bones, but studies have revealed that those looking to avoid osteoporosis should place equal emphasis on magnesium.

Magnesium-rich foods are, of course, very good for you. Foods such as nuts, buckwheat and leafy greens all contain good levels of magnesium, but due to the depletion of our soil, it is unlikely that you will achieve the levels of magnesium that your body needs from food alone. Additionally, there is the issue of buying over-the-counter supplements from pharmacies. These supplements have a serious absorption deficiency and, in fact, may only have absorption rates of 5-10%! This is  partially due to the fact that these supplements are not readily assimilated because they are inorganic. However, this is not the case with magnesium oil or gel, as its positive effects can be felt immediately.

Magnesium oil – An optimal solution
The Nobel Laureate Dr Linus Pauling was quoted as saying: “Every sickness, disease and ailment is linked to a mineral deficiency or imbalance.” Indeed in the West, 80% of the population are said to be deficient in magnesium. The single best way to address this deficiency is through magnesium oil or gel that is absorbed directly through the skin. Unlike magnesium tablets, there are no side- effects from using magnesium oil or gel. Furthermore, a trial carried out by Dr Norman Shealy on his patients found that, in just 6 weeks, magnesium oil was able to increase magnesium levels to a rate that would have taken 2 years with tablets!


Magnesium gel and oil are made from an ancient source of magnesium chloride and biologically active organic aloe vera extract. Here are a few ways in which magnesium oil and gel can benefit your health:

  • Restoring cellular magnesium levels
  • Supporting detoxification
  • Relieving aches and pains throughout your body
  • Alleviating stress and improving your mood
  • Encouraging the formation of healthy skin tissue


Magnesium Oil – The number 1 magnesium supplement and the strongest in the Ancient Minerals range at 560mg elemental magnesium per teaspoon