Category: Issue 23

This red-orange carotenoid pigment is proving to have a number of health benefits. Over the past few years, astaxanthin has earned a reputation as one of the most potent and powerful nutritional supplements ever made....

Did you know that a combination of vitamins D3 and K2 can bring great health benefits to your bones and heart? Much research has been published into the health benefits of vitamin D, but now new research is demonstrating that...

There are many reasons why you should be supplementing with this essential nutrient – particularly if taking statins. Coenzyme Q10 (CoQ10) performs two major roles in the body – energy production and antioxidant protection....

In many ways, krill oil is proving to be much more potent and powerful for our health than fish oil. By now most people are aware of the positive health reasons for supplementing with omega-3 fats in our diet. With benefits...

We highlight the many health benefits of magnesium. Very few people are aware of how vital magnesium is for overall health. After oxygen, water and basic food, magnesium may be the most important element needed by our bodies as...

We focus on three amino acids which are essential to good health and well-being. Amino acids are vital for building and rebuilding muscle. Yet, they can do far more, as they contribute to human health in many ways that people...

We take a look at the importance of iodine and its effects on our health and wellbeing. It wouldn’t be an exaggeration to say that iodine is needed for the healthy function of almost every cell in the body. It is required to...